I first approached Nicki in May 2023 as I had tried all sorts of diets and failed to lose any weight. I soon realised I was in safe hands. Nicki always listened to my concerns. She also left no stone unturned as she investigated my lack of weight loss. Nicki advised me to change my diet considerably and carried out a number of tests. I will admit to being quite resistant to making those changes in my diet, but I am so glad that I persevered. Very soon the cravings for the old foods stopped and I really began enjoying the new way of eating. We also discussed the science behind Nicki’s dietary and lifestyle recommendations which I have found totally fascinating. The key for me was that I was listened to, and I have got a far better understanding of how and why foods affect me. I have now lost a stone in weight over six months and kept it off. I can’t recommend Nicki enough. 

Whatever your concerns maybe, be brave and give Nicki a call. You will be in safe hands. 

Suzanne : Dursley

For many years I have been struggling to lose weight.
I’ve tried so many different diets and at great cost. I was becoming more depressed too, as I was having breathing problems whenever I tried to exercise, whether it was walking, on the bike or the treadmill. This really worried me, because I thought it was my heart. It was also so painful and my body would ache for days afterwards.

My daughter suggested seeking a nutritional therapist and she found Nicki on line for me. I am so glad we found her. She has been a fountain of knowledge helping me to understand what has been going on in my body. Nearly three months down the line I have lost a stone. My breathing is so very much better. I can go walking, use my exercise bike without the awful shortness of breath…. there’s also no more pain……and no more depression.

I can’t thank Nicki enough for her valuable help and knowledge. I would recommend that anyone who is in need of help contact Nicki.

Sheila Market Lavington

I attended Nicki’s clinic three months ago after troublesome gastrointestinal symptoms and which had gone on for too long. I was very worried that I might have candida and was pleased to discover through stool testing that there were good reasons for why my gut biome was not all it could be but candida was not the reason.

Gone are the days of omeprazole and now with Nicki’s scrupulous attention to detail, I actually have a diet and lifestyle suggestions and specific probiotics which are targeted to my particular biome.

As a result, I have lost half a stone, am sleeping much better and due to her passionate interest in food and it’s importance, I have increased energy levels and substantially decreased stomach discomfort giving me a renewed ‘taste’ for life.

As a result, I am making friends with my intestines and enjoy a positive attitude to my better health for which I cannot thank Nicki enough.

I am 77, and take medicines for my Heart, Blood Pressure, and Cholesterol, including Statins.
I had chronic Back Pain which caused me to crawl upstairs on all-fours, and a strained Heart that worried me whenever I felt stressed.
I was in a panic about gaining weight, despite eating very carefully.
I had taken myself off Dairy, and even tried Gluten-Free.
I decided I needed guidance from a trained Nutritionist who would teach me what was safe to eat, and to lose weight slowly and permanently.
I contacted Nicki, who has introduced me to a different lifestyle., which I really enjoy, and will continue for the rest of my days.
I now walk upstairs normally, without thinking about it, and I have no more Heart strain.
In 3-4 months I have lost 10 kilos, and have another 5 or so to go.
Firstly Nicki told me I was so afraid of what I was eating, I was actually eating too little!
My case could not have been an easy one for Nicki, because she had to work around all the Doctor’s pills I was taking.
I feel my life is back on track!

Sally M. Somerford

Macular degeneration

6 years ago during a routine cataract op it was found that I had an eye disease;  ‘Pseudoexfoliation syndrome’ and also that the blood supply to the retina was extremely poor. This led to 3 years of monthly eye injections and multiple eye drops but the condition did not improve. I was then diagnosed with the beginning of macular degeneration in the other eye.

I came to Nicki who recommended some dietary and lifestyle changes and she asked me to take some specialised supplements for eye health.This I did.

At my last check up I was told both eyes had stabilised and I haven’t needed an injection for 8 months.

I know this is due to the excellent and professional care and advice I’ve received from Nicki.

 Ann W. Mallorca

I’m 64 and have had problems for many years with my bladder and bowel not functioning properly. I’ve even been seeing a urologist for a couple of years and on medication which I’ve now stopped.

Sports Performance

I am a vegetarian with food allergies, and asthma and I felt that I wasn’t getting enough of the right nutritional content in my diet. I also enjoy competing in Triathlons, mostly Ironman distance, and needed help to improve my performance.

I have since made many improvements with Nicki’s guidance, and I am even getting PB’s (personal bests) !!

Nicki is very passionate about Natural Nutritional Health……( we are what we eat)  and her knowledge and research is boundless.

Caroline H. Malmesbury

Macular degeneration, pre-diabetes and overweight

Nicki Spicer began working with me early in 2020. I had a number of medical conditions including macular degeneration in my right eye and a diagnosis of being close to Type 2 diabetes. She analysed my state of health and advised on a range of dietary and life-style changes. The results so far have been heartening. There has been no further deterioration in my eyes and I have both lost weight and dropped to the bottom of the pre-diabetic scale. I am hopeful that further improvements will be made over the coming months.
Throughout I have been impressed by Nicki’s professionalism and the skill and thoroughness with which she carries out her work. She recognised the difficulties I might have in making the adjustments needed to remedy my issues and was sympathetic and realistic in her advice. I am continuing to work with her.

Roger P – Bristol

Long history of sensitivities and unexplained symptoms

I came to Nicki pretty desperate with my health,  having also suffered from Covid-19 then from Long Covid. In 6 months I am feeling better than I have done in years. I am myself again. I can thoroughly recommend her.

Brigitte R.  Nr Chippenham